Bien-Etre / Well Being

The Adaptability Quotient (AQ) and Why It’s So Important


  Health crises, social changes, economic ups and downs, wars, and the perpetual shadow of uncertainty. Throughout history, and not just in recent years, human beings have faced multiple challenges. It isn’t easy to adapt to what the future brings. However, knowing how to adjust to it, as far as possible, always benefits us. “Adapt or die” claims the old adage. It suggests that an inability to adapt involves a great deal of capitulation and little flexibility or mental ingenuity. Indeed, it never hurts to consider that, at difficult times, adaptation can make the difference between sinking or swimming. As…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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