How Long Until Psychological Therapy Starts to Work?

  When people request psychological help, they often ask how long it’ll take for it to start to work. As a rule, the patient will notice changes during the first three sessions. Indeed, at this stage, they usually experience some relief due to feeling understood and forging an alliance with the therapist who’s guiding them on their journey. However, significant advances depend on the circumstances of each patient. They also depend on the psychologist and the type of methodological strategy they carry out. There are also some mental conditions that require longer treatment time. For example, personality disorders or major…