Bien-Etre / Well Being

How to Deal With Feeling Like You Don’t Want to Do Anything


  When your spirits are low and your body and mind aren’t in harmony, you might not feel like doing anything. Everything weighs you down and exhausts you and every task you have to do feels like climbing a mountain. Although it’s common for these feelings to occur occasionally and you usually recover your motivation, a problem arises when the feelings of discomfort persist. Factors such as stress can lower your motivation to a minimum. However, there could also be other underlying physical and psychological conditions for feeling like you don’t want to do anything. In fact, depression and unhealed…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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