Bien-Etre / Well Being

How to Identify and Deal With Emotional Shock


  Emotional shock is a normal psychophysical response to an abnormal and traumatic experience. Often, existential situations occur in which, suddenly, a circumstance occurs for which the individual isn’t prepared. The pain and confusion are so immense that they become stuck and are unable to react. Adverse events have a great impact on the brain and the body. High levels of neurotransmitters are released, such as cortisol or adrenaline, emotions are overwhelming, and the sufferer can’t think clearly. They require ‘psychological first aid’. In other words, strategies to process the situation more accurately. In this article, you can discover the…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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