Bien-Etre / Well Being

Seven Signs of Stress Addiction


  When talking about addictions, we tend to immediately visualize dependence on certain substances or compulsive behaviors that involve shopping, sex, or social media. However, we can also be addicted to stress. These individuals need to have continuously high levels of adrenaline and cortisol. For example, people who can’t disconnect from work or have a life outside their job are addicted to stress. Although this characteristic doesn’t define any clinical condition described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V), it’s an increasingly frequent psychological phenomenon. You can learn about stress addiction in this article. Often, perfectionists become…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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