Bien-Etre / Well Being

Working Hard or Working Smart: Which is Best?


  Which is better, working hard or working smart? There are some talented people who dedicate seemingly endless hours to their work but do it ineffectively. As well as affecting the objectives of the company they work for, this affects both their physical and mental health and they end up feeling exhausted or even demotivated. However, many companies prioritize physical and cognitive overexertion. They do so without taking into account that this approach is often completely inappropriate. In reality, in an increasingly competitive social scenario, it’s necessary to apply other innovative mechanisms to gain productivity, success, and psychological well-being. Working…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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