Bien-Etre / Well Being

6 Keys to Reaching a State of Flow and Be More Creative


  Do you need to boost your creativity? Would you like to also strengthen your attention span? In that case, the keys to reach a state of flow state stand out as the best strategies to improve your productivity. What’s more, we’re talking about a mental process that’s capable of optimizing your state of mind and allowing you to feel a tendency toward positive emotions while you work. It was the psychologist Mihaly Csikszentmihalyi who popularized the term “flow”, thanks to his famous book Flow and the Foundations of Positive Psychology, first published in 1990. That work taught us that active…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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