π΄ Try EpochTV for 25 cents per week: https://ept.ms/3LG4rxt π΄ WATCH the full episode: https://ept.ms/Y0123MichaelNehls π΅ Sign up for the American Thought Leaders ALERTS newsletter to stay up-to-date on new episodes, releases, and events π https://ept.ms/ATLnewsletter #MikeNehls #Hippocampus #Depression βOur brain, essentially, is by default system #1. And only if our gut feeling somehow tells us, βSomething is wrong in the situation. I should really stop here, think, and not act the same way as I usually do in such situations,β then I have to essentially activate system #2 and invest in energy – mental energy. But what happens if…
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