Bien-Etre / Well Being

The 7 Differences Between Anxiety and Stress


  The differences between anxiety and stress are blurred in a world where disorders related to these emotions occupy a significant percentage of global prevalence. For example, in Spain, anxiety affects 6.7% of the population and ranks as the fifth country with the highest level of stress among the members of the European Union. However, these are adaptive emotions that respond to different needs, so it’s important to know how to differentiate them. In order to improve your ability to introspect and provide clear information about a problem that’s so widespread in the population, we’ll present you with seven differences…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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