What You Should Do if an Old Emotional Wound Reopens

  Emotional wounds consist of the damage that you experience throughout your life and that condition your way of interpreting the world and dealing with it. Virtually all of us have some emotional wounds, but identifying them and accepting their presence isn’t easy. If you’re one of those who dared to face the damage and address it, you may have been disappointed to discover that a wound you thought was healed, in reality, wasn’t. Forgiving the hurt that your parents, friends, partners, or classmates caused you is complicated. Furthermore, integrating those painful memories and learning from them in order to…