Eight Habits That Kill Neurons

  Did you know that there are some routines and lifestyles that can kill neurons? As you probably know, your brain is the organ that allows the rest of your body to function. Therefore, you must take care of it. A healthy life includes healthy habits, such as relaxing, exercising, eating and sleeping well, etc. It can help prevent a large number of problems, including neuronal death. Physical and cognitive exercise are essential when it comes to taking care of both your general and mental health. However, what habits should you avoid if you want to protect your neurons? We…