Anxiety Tremors: What Causes Them and How to Control Them

  Anxiety is a cognitive, physiological, behavioral, and emotional reaction related to the anticipation of a situation perceived as threatening. These responses are associated with fear and manifest as a future-oriented state of mind. Anxiety is normal. However, when it’s triggered as a result of an overestimation of a future threat or a misappraisal of danger, it becomes pathological. Its main symptoms are agitation, tension, tiredness, dizziness, sweating, tremors, worry, hypervigilance, increased heart rate, and shortness of breath, among others. In this article, we’ll focus on analyzing one of these symptoms: tremors. We’ll find out what causes them and how…