Bien-Etre / Well Being
Black Holes of Emotional Energy: Problems With Emotional Regulation
Post Views: 427 People who act as black holes of emotional energy often have difficulty with emotional regulation. In fact, they have ...
Bien-Etre / Well Being
Are You Fair in Your Relationships?
Post Views: 440 Do you find it difficult to be fair in your relationships? Do you think that others have been unfair ...
Bien-Etre / Well Being
How to Identify if Your Parents Were Excessively Critical
Post Views: 483 Much of the way you think, feel, and react today is due to your early experiences with your parents. ...
Bien-Etre / Well Being
The Benefits of Ballet for Women Over 50
Post Views: 498 The dancer Jacques d’Amboise said that “Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your ...
Bien-Etre / Well Being
The Banshees of Inisherin: The Breakdown of a Friendship
Post Views: 600 They say that the end of a friendship can hurt as much as the end of a relationship. The ...
Bien-Etre / Well Being
Mental Sandboxes and Their Usefulness in Today’s World
Post Views: 369 Stephen Hawking said that, as humans, we often establish the kind of learning that’s familiar to us and that ...
Bien-Etre / Well Being
Five Defense Mechanisms
Post Views: 518 How do you protect yourself from pain? Do you know the way your unconscious mind defends you? As a ...
Bien-Etre / Well Being
The Law of Reversed Effort: When Taking Action Isn’t the Best Option
Post Views: 542 “Keep going! Give your all! Don’t give up! You can get what you want if you try hard enough”. ...
Bien-Etre / Well Being
Multi-Problem Adolescents: An Increasing Problem
Post Views: 460 Being a teenager can be difficult. Indeed, in this period of life, there are substantial changes that determine how ...
Bien-Etre / Well Being
Aristotle and Happiness, the Ultimate Goal
Post Views: 454 We all want to be happy. However, what exactly is happiness? Aristotle posed this question centuries ago. In this article, ...