Bien-Etre / Well Being

Creative Ways to Overcome Loneliness in a Relationship

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Did you know it’s possible to feel lonely without actually being alone? It’s true. You may utterly feel loneliness in a relationship, even a relatively healthy one. You’re always busy, your job stresses you, and you miss your friends and family. According to Kiaundra Jackson, a licensed marriage and family therapist in Los Angeles, “Being alone is when you’re literally by yourself”.  On the other hand, loneliness is a psychological state lasting longer than a mood. Yes, loneliness in a relationship tends to linger. Unfortunately, this is something that can happen for days, weeks, or even months or years if…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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