Bien-Etre / Well Being

Dyssomnias: Primary Sleep Disorders


We class dyssomnias as sleep disorders that can’t be attributed to any underlying medical condition. Undoubtedly, you’ve experienced sleeplessness at some point. Therefore, you know how important getting a good night’s sleep is. Sleep is a fundamental biological process. Many of your most complex cognitive functions depend on it. In fact, sleep is such a basic necessity that experts associate a lack of it with impaired cognitive performance. Furthermore, today’s lifestyle has been shown to greatly increase incidences of sleep disorders. Consequently, doctors have seen a rise in medical consultations for these conditions. More than just a bad night’s sleep…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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