By We class dyssomnias as sleep disorders that can’t be attributed to any underlying medical condition. Undoubtedly, you’ve experienced sleeplessness at some point. Therefore, you know how important getting a good night’s sleep is. Sleep is a fundamental biological process. Many of your most complex cognitive functions depend on it. In fact, sleep is such a basic necessity that experts associate a lack of it with impaired cognitive performance. Furthermore, today’s lifestyle has been shown to greatly increase incidences of sleep disorders. Consequently, doctors have seen a rise in medical consultations for these conditions. More than just a bad night’s sleep…
Comments