Group therapy is a modality in which several people undergo therapy at the same time, always guided by one or more therapists. Furthermore, it focuses on the interactions within the group and how these can benefit an individual or the group as a whole. It’s an established tool in the field of psychology and psychiatry. Its objectives (many of which coincide with individual therapy) include conflict resolution, emotional balance, the stimulation of personal growth, and the enhancement of social skills, among others. Continue reading to learn more about this type of therapy, its origins, advantages, and many more facts about…
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