If you’re working too hard, you might not notice anything unusual for a long time. That’s because overworking doesn’t generally cause any serious short-term consequences. Indeed, at the end of the day, your body usually responds perfectly adequately to the times you demand more of it. However, of course, everything has a limit. Therefore, if the months go by, and you’re still working too hard, your body and mind will certainly start to notice. The problem is that you won’t always notice what’s happening. This can have serious long-term consequences. Physical and mental health is closely related to balance. In this…
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