Six Tips to Help When You’re Feeling Anxious Waiting For Important News

  Awaiting the results of a medical test. Having to wait a week to know whether or not you’ve passed a really important exam. Waiting to hear if you’ve got a certain job. Feeling anxious while you wait for important news is a common occurrence. Indeed, it happens to us all at some time or another. Your mind doesn’t stop spinning and, alongside this, your emotions often turn against you. In fact, while there are times when you might feel optimistic and hopeful, before long, your thoughts tend to turn catastrophic and you start anticipating the worst. Furthermore, this type…