Today’s society tends to value productivity at work above other aspects. Consequently, it’s becoming increasingly common for people to visit a psychologist suffering the effects of simply living to work. Although work is important and can bring satisfaction, it shouldn’t dominate your life. Because when this happens, you start neglecting other areas of your life. For instance, family, friends, or even your partner. In the long term, this can have consequences, such as loneliness, depression, or even physical illnesses that are associated with excessive work stress. Next, we’ll take a look at the negative effects derived from focusing your…
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