Fear of Psychotherapy: Being Afraid to Meet Yourself

  Admitting that you need help is never easy. In fact, before accepting it, you may find yourself experiencing many obstacles and be more or less at the end of your tether, as you drag around those issues that have been bothering you for so long. However, you finally realize that you don’t like the kind of life you’re leading, and you consider psychotherapy. When the situation you’re experiencing is overwhelming and you feel dissatisfied, lost, and disoriented, not knowing which way to go, psychotherapy is a good option. It helps you to locate yourself and rediscover your identity. Psychotherapy…