Bien-Etre / Well Being

Meetings With Yourself: A Way of Enhancing Your Personal Productivity

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  The idea of holding a meeting with yourself may sound crazy. After all, surely you’re always, in effect, with yourself. However, in reality, you spend a good part of your time thinking about external issues, with your mind focused on a thousand things, but not on yourself, as such. For this reason, having meetings with yourself can be an excellent idea. In this article, we’re going to talk about the benefits that they can produce in your workplace. As a matter of fact, they can increase your productivity, since they’re spaces that allow you to organize your ideas and…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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