Bien-Etre / Well Being

Mental Health Apps: How Effective Are They?


  In this new era of ours in which globalization and remote communication prevail, it’s hardly surprising that mental health apps have become extremely popular. They’re accessible, intuitive, and, usually free. However, like any new inventions, conditions need to be stipulated for their correct usage. As a matter of fact, there’s a great deal of debate regarding the usage of these apps. This is due to the fact that research on their effectiveness hasn’t provided conclusive results. In addition, the fact that each of them is owned by a specific company and that it’s these interested parties who finance many…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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