Bien-Etre / Well Being

How to Emotionally Emancipate Yourself From Your Parents


  It’s not easy to emotionally emancipate yourself from your parents, especially if your relationship has been conflictive or marked by traumatic events. Nevertheless, achieving this liberation is essential if you want to be a healthy adult. Oddly enough, unhealthy bonds are often stronger than others. Indeed, unresolved problems or traumas weigh more in life than happy experiences. For this reason, on many occasions, emotionally emancipating yourself from your parents also means dealing with painful experiences and healing them. However, if you’re unable to emancipate yourself emotionally from your parents, you’ll end up carrying the burden of your past around….

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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