“I feel like I’m not good enough for my partner, and worry that they’re going to leave me.” Do you find yourself navigating your relationship with this uncomfortable and exhausting kind of feeling? In fact, there are few situations that can be as damaging to your own psychological well-being as harboring these types of ideas. If you don’t feel good enough for your partner, you may well feel similarly in other areas of your life as well. For example, work, friendships, and personal aspirations. Perhaps you feel like an ugly duckling and think you possess no charisma, talent, or…
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