Bien-Etre / Well Being

Pangs of Grief: What Are They and Why Do They Occur?


  When you’re feeling intense grief, there’s an interaction of a group of emotions that can alter its appearance.  This means that, although every case is different, you might confuse grief with depression. In fact, both realities can sometimes coexist. That said, there are certain characteristics that can help you define what you’re feeling. Among them are pangs of grief. Grief is the natural psychological response to the loss of a valued presence. It’s a universal, healthy, and necessary reaction that arises from the sudden absence of an important element in your life. It not only occurs as a result…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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