Chronic Anxiety: Symptoms, Causes, and Treatments

  Chronic anxiety affects thousands of people around the world. It usually involves excessive worry over a sustained period, sleep disturbances, constant pressure in the chest, fears, and catastrophizing thoughts. Indeed, life in this kind of mental universe isn’t easy. However, weeks and months often go by and even years. Sometimes it’s better and sometimes it’s worse, but the overall wear and tear is always immense. You might wonder how someone can live with this reality for so long. In reality, they get used to suffering. That’s because these conditions usually appear in adolescence or early youth. Therefore, sufferers ‘get…