The Birthday Blues: Why Does Your Birthday Make You Sad?

  For many people, their birthday is the most special and magical day of the year. On this day, they receive attention, praise, and gifts from those around them. However, for others, it’s a sad and confusing day that they prefer to ignore if they can. Why does this happen? Here, we’ll tell you more about the birthday blues. We should mention that you don’t have to fall into the camp of being either a birthday lover or hater. Furthermore, your reaction to birthdays may change from year to year. Nevertheless, if you’re one of those who feel anxious or depressed…