Your Emotional Processing Style and How to Improve It

  What style of clothes do you prefer? What food do you like the most? We all have certain tastes, patterns of behavior, and personalities. The same thing happens in the emotional realm and there are enormous individual differences in the ways we process our emotions. As a matter of fact, each and every one of us is unique in this aspect. It could be said that every family promotes its own forms of emotional processing. For instance, in some homes, contention and repression prevail. On the other hand, in others, there’s a lack of filters and a regulation of…