The Benefits of Behavioral Activation in Treating Depression

  We’re constantly bombarded by negative information. Therefore, it’s no surprise that the number of people suffering from depression is on the increase. In fact, The World Health Organization (WHO) has classified depression as an epidemic. Moreover, according to some prestigious experts, it’s probably the most prevalent mental disorder. According to the WHO, in 2017, there were 300 million people in the world suffering from depression. This represents 4.4 percent of all human beings living on planet earth. The figures are disturbing and continue to grow year after year. In fact, in the last 15 years, depression has increased by…