Bien-Etre / Well Being

Are You Hypercritical?

0

  Hypercriticism differs from self-criticism in two dimensions: its intensity and the discomfort caused. A routine of excessive criticism in which the target is the self negatively affects key psychological vectors, such as self-efficacy. If you’re hypercritical, you may feel or think that everything should happen in a different way, that things aren’t right, or that you should’ve done better. However, going through your life with such exacting standards can take a heavy emotional toll on you. That’s because these standards are often made up of unattainable goals. The prestigious author of schema therapy, Jeffrey Young gives this kind of…

This content is for Q17c Membership, Classified Membership, and LifeTime Patriot Membership members only.
Join Now
Already a member? Log in here
Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

George Soros Laying Waste to American Cities?

Previous article

[JB] Has Brought Us To The Brink Of Nuclear War, Trump – WWIII Can Be Avoided Easily – Ep. 2987

Next article

You may also like

Comments

Comments are closed.