Bien-Etre / Well Being

How to Be More Mindful and Strengthen Your Connection With Life

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  Sometimes, you resist going with the flow. This can be for many reasons. One of them might be the rhythm with which your days go by. Indeed, they can often be frenetic, incessant, and quite chaotic. For this reason, it’s healthy to take some time to reflect. Stop for a few seconds and ask yourself about certain magical aspects of your everyday life. The kinds that make you feel warm inside. Those daily situations in which you strengthen your connection with life. “Life happens in the river, not the shore.” -Maxime Lagacé- The art of connecting with life Does…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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