Bien-Etre / Well Being

How Does Your Brain React in the Face of Uncertainty?

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  There’s no worse feeling than living with uncertainty. It’s like walking down a long corridor and not knowing what’s at the end of it. Is there something threatening waiting for you? Or, will you find what you’ve been longing for? Your mind processes situations of which you don’t know the outcomes, as dangerous and torturous. This explains your feelings of stress, the knot in your stomach, and even your sleepless nights. But, how does your brain react in the face of uncertainty? In fact, your brain is used to handling ambiguous information so it can make its own inferences…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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