Bien-Etre / Well Being

13 Cognitive Behavioral Therapy Techniques


  The main techniques of cognitive-behavioral therapy (CBT) consist of a set of strategies that are both effective and practical in every psychologist’s daily routine. In fact, thanks to this long-established approach, it’s possible to address everything from depressive disorders, addictions, relationship problems, and the most serious mental disorders. Indeed, it’s a terrific resource. A study published in Frontiers in Psychiatrydefines CBT as the “gold standard of psychotherapy.” This is largely because of the large number of studies that support it. Knowing its mechanisms and the way it operates will allow us a clearer vision of this particular therapy. Let’s…

This content is for Q17c Membership, Classified Membership, and LifeTime Patriot Membership members only.
Login Join Now
Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

NATO Secretary General Press Conference Ahead of the NATO Summit in Vilnius, 07 JUL 2023

Previous article

Larry Elder: Why is Racism Still Hot? #shorts

Next article

You may also like


Comments are closed.