What to Do if You Feel Like You Hate Your Body

  At some point in your life, you’ve probably told yourself that you hate your body It’s not easy to love it every day or appreciate each of its imperfections and forms. However, those moments pass and, in the end, we accept it as it is because this fantastic physical vessel is what allows us to feel, breathe, hug, work, enjoy life, and interact with others. However, in recent years, more and more people have a bad relationship with their body image. They reject themselves and they hate the being that’s reflected in the mirror because it doesn’t harmonize with…