Post Traumatic-Growth: Rising From the Ashes

  Friedrich Nietzsche was one of the great philosophers and poets of the 19th century. In his masterpiece, Thus Spoke Zarathustra, he spoke of eternal return. This is the idea that time repeats itself in an infinite loop. So, if we’re living well, we’d like everything to repeat itself in the same way. However, if our lives have been wracked by pain, how can we be reborn? How can we build trails that we’d want to follow again? Psychology has often focused on defining bodies of clinical entities or disorders that require treatment. In fact, the focus of psychology on…