Stress and Shyness Cut Years Off Your Life

  Stress and shyness can seriously damage your health. In fact, many physical and mental problems accompanied by premature aging are consequences of these conditions. Recent scientific research shows that there’s a high probability that shy, fearful, or anxious people are the best candidates for continuous stress. This predisposes them to live less longer than extroverted or happy people. The functions that your body performs are governed by your brain, your central nervous system, and your state of mind. Your mind and body form an indissoluble bond. Indeed, your metabolic processes, heart rate, and blood pressure all depend on your…