Bien-Etre / Well Being
How Food Influencers Affect The Way We Eat
Post Views: 355 Food influencers are changing the eating habits of many people. This may sound like a joke, but it’s a ...
Bien-Etre / Well Being
How to Think Like a Long Distance Runner
Post Views: 452 Elite athletes, Abel Antón and David Meca claimed that “The mind must be distracted in order to continue forward.” ...
Bien-Etre / Well Being
Five Characteristics of Toxic Families
Post Views: 440 Dysfunctional families, commonly known as toxic families, are created through harmful behavior patterns that don’t respect the individuality of ...
Bien-Etre / Well Being
Cognitive Impairment in Older Adults: Normal or Pathological Aging?
Post Views: 462 Life expectancy is increasing in Western societies. In turn, this increases the prevalence of certain diseases, such as Alzheimer’s ...
Bien-Etre / Well Being
Seven New Discoveries About the Causes of Dementia
Post Views: 422 Research on the causes of dementia continues to grow, highlighting the fact that our current knowledge about the disorder ...
Bien-Etre / Well Being
Smoking Cessation: Programs to Help Kick the Habit
Post Views: 429 Many smokers want to quit. However, there are also many who don’t feel prepared to face the challenge and ...
Bien-Etre / Well Being
Emotional Loneliness: When Love Isn’t Reciprocated
Post Views: 350 You may well have experienced emotional loneliness at some point in your life. For instance, when you had a ...
Bien-Etre / Well Being
Taking Melatonin to Help You Sleep: What You Should Know
Post Views: 417 Melatonin is known as the sleep hormone because it prepares your body for sleep. In fact, it’s the hormone ...
Bien-Etre / Well Being
Happiness According to Sigmund Freud
Post Views: 424 Happiness, according to Sigmund Freud, defines behavior that’s neither foreign nor unknown to us. In fact, the father of ...
Bien-Etre / Well Being
Good Sleep Hygiene Starts in the Bedroom
Post Views: 345 There are many habits that contribute to good sleep hygiene. Adapting your bedroom is one of them. In fact, ...