Bien-Etre / Well Being
How to Help Someone Who’s Self-Harming
Views: 878 Some emotions are too raw. They’re the kind that we don’t really know what to do with and that stick ...
Bien-Etre / Well Being
Dealing With the Schema of Insufficient Self-Control
Views: 875 How’s your self-control? Do you find yourself quickly abandoning plans you take on? Do you have difficulty tolerating frustration? For ...
Bien-Etre / Well Being
Living With Dependent Personality Disorder (DPD)
Views: 1068 When we talk about dependent people, we sometimes reinforce certain biases and myths. In fact, it’s common to visualize these ...
Bien-Etre / Well Being
The Costs of Optimism and the Benefits of Pessimism
Views: 930 How many times have you heard that a positive attitude is key to solving your problems? Recently, the idea has ...
Bien-Etre / Well Being
How to Recognize if Someone Might Ghost You
Views: 954 Have you ever been suddenly left with no explanation? Suddenly cutting relationship or friendship ties for no apparent reason is ...
Bien-Etre / Well Being
Peritraumatic Risk Factors
Views: 1062 Why, in the face of the same traumatic event, do some people develop post-traumatic stress disorder and others don’t? The ...
Bien-Etre / Well Being
Some Curious Facts About Kindness
Views: 2504 Kindness is one of the most valuable virtues. That’s because it’s a source of satisfaction, both for those who practice ...
Bien-Etre / Well Being
David Eagleman: Biography of a Brain Expert
Views: 1215 David Eagleman is an American neuroscientist. In fact, he’s considered to be one of today’s leading experts on the brain. ...
Bien-Etre / Well Being
Dolce far niente: The Art of Enjoying Doing Nothing
Views: 1022 You probably invest a moment in every day making use of the art of dolce far niente, and don’t even ...
Bien-Etre / Well Being
Radical Acceptance Exercises for Managing Suffering
Views: 1203 “This can’t be happening to me.” How many times have you said this to yourself when, suddenly, adversity appears in ...
























