Bien-Etre / Well Being
Fear of Abandonment and the Thoughts That Sustain It
Post Views: 415 Those who fear abandonment develop a series of behaviors that end up becoming sad self-fulfilling prophecies. Anticipating rejection and ...
Bien-Etre / Well Being
Is Emotional Intelligence Really a Kind of Intelligence?
Post Views: 439 How many people do you know with good emotional intelligence? Do you know many or just a few with ...
Bien-Etre / Well Being
How to Avoid Reverting to Bad Habits
Post Views: 361 If you’ve ever tried to improve your lifestyle, you may have realized that it’s often harder to maintain a ...
Bien-Etre / Well Being
If You Sleep Badly, You Probably Eat Badly, Research Claims
Post Views: 480 We all know how important it is to sleep well. Indeed, enjoying a deep, sustained and refreshing night’s rest ...
Bien-Etre / Well Being
Why Don’t You Ever Have Enough Time?
Post Views: 590 Is the day already over and you haven’t done even half of what you’d planned to do? Does this ...
Bien-Etre / Well Being
The Hedgehog’s Dilemma: When Fears Turn Into Spikes
Post Views: 477 Loving is wonderful but, for many, it’s also an experience full of fear. Fear of abandonment, betrayal, feeling vulnerable, ...
Bien-Etre / Well Being
What’s in the Minds of People Who Ghost?
Post Views: 370 The idea behind ghosting is that when someone’s no longer interested in a particular relationship, they stop responding to ...
Bien-Etre / Well Being
Five Common Mistakes You Make When Getting Over a Breakup
Post Views: 365 Getting over a break-up is often no easy task, especially when it’s your partner who’s ended the relationship. For ...
Bien-Etre / Well Being
Why Do You Find It Difficult to Open Up to Others?
Post Views: 424 The world of emotions and their management can be difficult. If someone says “it’s hard for me to open ...
Bien-Etre / Well Being
Ego-syntonic and Ego-dystonic Behaviors
Post Views: 457 We all have our own qualities or attributes that we like and that make us feel proud. We also ...